Tag Archives: weight loss

Causes of Obesity

Posted on August 23, 2009 by admin

causes-of-obesity-figureCauses of obesity, briefly described below are several contributing causes on obesity.

Diet
A high-fat diet can certainly contribute to an increased risk for obesity. In fact, the body notoriously becomes more efficient at meeting challenges. The body may, in a high-fat diet, learn to store fat more easily–which would increase one’s body fat percentage.

Genetics
It is well established through “twin studies” research that genetics plays a role in obesity. Identical twins, who have the same genetic makeup, are more likely to be obese than are Read more …

Facts About Obesity

Posted on August 9, 2009 by admin

facts about obesity pictureYou will not believe in facts about obesity around us. The purpose of this article is to remind those who already know all the facts and to inform those who don’t. It is never a bad idea to remind ourselves of why we continue with the weight loss struggle. Why do we persevere with something which is often seen as unpleasant?

At this point let me just add that it doesn’t have to be an up hill struggle provided you have the right information to guide you to Read more …