Cause and effect of obesity do not come simply from eating too much, while not exercising enough. But obesity is much more complicated than that. Obesity is caused when something goes very wrong with your metabolism and sets up a vicious cycle. To break this cycle of obesity, you have to first understand how your metabolism works.
Obesity can result from a minor energy imbalance, which lead to a gradual but persistent weight gain over a considerable period. Some researchers have hypothesized that energy imbalance is the result Read more …

Definition of obesity, obesity occurs when the weight exceeds 120% of the median weight for height.
Signs of obesity :
To prevent obesity properly, we must know the symptoms of obesity. The prevention and management of obesity should be a priority for all, because of the considerable health benefits of maintaining a healthy weight and the health risks associated with overweight and obesity.
You will not believe in facts about obesity around us. The purpose of this article is to remind those who already know all the facts and to inform those who don’t. It is never a bad idea to remind ourselves of why we continue with the 



